No-Game Day in Vancouver | Family-Friendly Itinerary
A relaxed, family-friendly Vancouver itinerary showing how to spend a no-game day exploring waterfront views, neighborhoods, local food, and nature between matches.
If you’re visiting Vancouver during the FIFA World Cup 2026™, no-game days are the perfect opportunity to slow things down and explore more of the city beyond the stadium. With walkable neighbourhoods, waterfront views, and easy access to nature, Vancouver makes it effortless to turn a day between matches into a memorable part of your trip. From morning coffee by the seawall to sunset views over the mountains, here’s how to make the most of a no-game day in the city.
Start the Day with a Waterfront Walk
Because Vancouver mornings are meant to be outside...start your day with a visit to Stanley Park, one of Vancouver's most famous attractions. Rent bikes (including kid-sized options and trailers) and cycle along the Seawall, taking in ocean and mountain views. Stop at the Vancouver Aquarium, a hit with kids of all ages, to learn about marine life through interactive exhibits. Or stop by the Second Beach Swimming Pool a heated, outdoor pool with children's play areas and sandy beaches.
If you'd prefer something closer, Hastings Park and Playland (just steps from the Atrium Hotel Vancouver) offer playgrounds, green spaces, and seasonal rides, perfect for a fun morning without going far.
Midday: Kid-Approved Lunch Spots

After all that energy, grab lunch at one of Vancouver’s family-friendly eateries. The Old Spaghetti Factory in Gastown is a local favorite, offering hearty portions in a whimsical setting. Closer to East Van, Red Wagon Café and Laughing Bean Coffee provide casual, welcoming spaces where parents can relax while kids enjoy tasty comfort food.
Afternoon: Learning, Discovery – or Fan Fest Fun

Families looking for hands-on learning will love Science World, with its interactive exhibits and giant OMNIMAX theatre, or the BC Sports Hall of Fame, where football fans can connect the World Cup to Canada’s sporting legacy.
If you’d rather keep the football spirit alive, head to the FIFA Fan Festival™ Vancouver at Hastings Park (PNE). Open throughout the tournament, it features live entertainment, cultural showcases, food stalls, and big-screen match broadcasts. Best of all, it’s just a 3 to 8-minute walk from Atrium Hotel Vancouver, making it the easiest way to soak up the tournament vibe even on no-game days.
Evening: Relax & Recharge
Wrap up your day with a family dinner near the hotel. The Alcove Lounge & Restaurant, conveniently located inside Atrium Hotel Vancouver, offers a welcoming atmosphere and delicious meals — perfect after a busy day. For a taste of the Mediterranean, Selene Aegean Restaurant nearby serves flavorful dishes ideal for sharing with the family.
Make Every Day Memorable

Even when the stadium lights are off, Vancouver is a city full of energy, diversity, and adventure. Whether you’re biking the Seawall, exploring hands-on science, or savoring family meals, your no-game day will be as memorable as the matches themselves.
Plan your stay with Atrium Hotel Vancouver and make every moment of your Vancouver journey unforgettable.




